Booking and Appointments

How do I book a session?
You can book directly through my booking page. It’s quick and simple to choose your session type, date and time. Counselling clients are welcome to arrange a free discovery call first to see if we’re a good fit.

How do I pay?
Payments can be made in person or online. Gift vouchers and block bookings are also available.

What if I need to cancel or reschedule?
Please let me know as soon as possible if you cannot make your session. If you need to cancel or reschedule, please give at least 24 hours’ notice. This allows the time to be offered to someone else. You can make changes through your booking or contact me directly. Details of the cancellation policy are included in the terms and conditions sent to new clients.

How often should I book sessions?
It depends on what you’re looking for support with. Some people come regularly to maintain balance and wellbeing, while others book as needed. We can discuss what feels right for you at your first session.

During Your Session

What can I expect at my first session?
Each session begins with time to talk and check in. This allows you to share how you’re feeling and what you’d like support with before moving into treatment or counselling. The pace is gentle, and you’ll never be rushed.

Do I need to bring anything with me?
No, everything you need will be provided. The treatment room has oils, towels, blankets and anything else needed for your comfort.

How should I dress?
Wear something comfortable and that you don’t mind getting a little oil or cream residue on. For massage, you’ll be invited to remove clothing, but your comfort is always the priority. Towels or blankets are available if you’d like them. For counselling, reflexology and reiki, everyday clothing is completely fine.

Do I need to be clothed during my session?
You can choose to wear as much or as little as you feel comfortable with. Some treatments work best with minimal clothing, but it’s entirely your choice. Towels or blankets can be provided if you prefer. The space is private and respectful, and you’ll be guided through what to expect before we begin.

Is everything confidential?
Yes. Confidentiality is central to both therapy and counselling. What you share will remain private, except in very rare cases where there is a risk of harm to yourself or others.

After Your Session

How will I feel after a session?
Everyone responds differently. Some people feel lighter and calmer, while others feel reflective or tired as their body and mind adjust. This is normal, and it can help to rest and stay hydrated afterwards.

Location and Accessibility

Where do sessions take place?
All in-person sessions are held on Tuesdays at Studio 70, 70 Victoria Road, Glasgow, G42 7AA. Studio 70 is a calm, local space dedicated to wellbeing. Counselling sessions are also available online throughout the week.

Is the space accessible?
Studio 70 Yoga is located upstairs and is unfortunately not wheelchair accessible. Please let me know if you have any mobility needs so we can discuss whether the space will be suitable for you.

Is there parking nearby?
Yes, there is on-street parking available on Victoria Road and nearby side streets. I can share more details on where to park if requested when you book your session.

Online and Confidentiality

Do you offer online sessions?
Yes. Counselling is available both online and in person. Massage, reflexology and energy work are available in person only on Tuesdays at Studio 70 Yoga.

Is everything confidential?
Yes. Confidentiality is central to both therapy and counselling. Everything you share will remain private, except in rare situations where there is a risk of harm to yourself or others.